My default-go-to website is Dr. Michael Greger’s website.https://nutritionfacts.org I searched for Brazil and found 12 videos on the subject of Brazil nuts. https://nutritionfacts.org/?s=brazil The first video you want to watch is….https://nutritionfacts.org/video/four-nuts-once-a-month/ (Transcript of the video) One of the craziest articles I saw all year. A single consumption of high...
I buy the Flax seeds at Makro. I always have at least 3-4 bags in stock at my home. I am not surprised why doctors say nothing about Flax seeds, they don’t know much about any seeds!Doctors are in the sickness business. They earn money by selling their services...
Over the years, I have purchased many juicers and worn out several different models.It’s true, I use the juicer so much that I wear them out.I think I have tried at least 8 different juicers.I now know a lot about juicers, there are good ones and there are really...
I posted this on facebook on 12 October 2021. A great visual presentation on leading causes of death in Thailand compared to Covid-19.Why are so many people so scared of Covid-19; why are they blind to the GIANT Elephant in the room? Numbers up to June 2021 90,640 Coronary...
Why did I lose weight….was it to get healthy or to save money? Since the January 2019, I have lost a lot of weight.I used to weigh 122 kilos………now I am steady at 99 kilos, I plan to drop my weight to 95 kilos soon.My pants fall off if...
After watching one movie, I decided to change my life.This movie can be seen on YouTube for free.Please take the time to watch this movie; it’s entertaining, not boring and I have watched it several times (learning more each time).The movie is titled: Fat, Sick and Nearly Dead.It is...
My default go-to-website for health and lifestyle information.